Blue Cod - Medium textured white fish with a mild flavour from exceptionally clean water in New Zealand. We do not use larger fish for Babies because it tends to accumulate naturally occurring heavy metals, especially mercury in their fatty tissues as they are older and larger. 

This fish is skinned and boned.  Ideally it's cut from the thin tail section as there is less chance of hidden bones. All practicable precautions are taken to ensure the fish is free of bones. It is prudent however that fish be checked before being fed to infants or toddlers.