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| Ocean Perch |
| Helicolenus barathri |
| Also Known As: Scorpion
Fish, Coral Perch, Jock Stewart, Scarpee,
Red Gurnard Perch |
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Product Description:
The
flesh is white - medium textured and mild
flavoured. It is excellent steamed and can
be grilled, BBQ'd, poached, fried or baked.
Care should be taken when handling these as
the spines are quite sharp. The fish range
from small to medium in size.
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Suited Cooking Methods:
Steam, Poach,
Shallow Fry, Sautee, Bake, Grill-BBQ, |
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Suggested Wine accompaniment:
Young
Semillon, lightly wooded Chardonnay. |
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| Storage, Handling & Defrosting Recommendations: |
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Chilled Fish:
Keep well chilled - As close to 0°C as possible. Fish received whole should have the gills and stomach contents removed as quickly as possible to help retain product quality and shelf life. |
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Frozen Fish:
Store at - 18°C. Ideally the fish should be packed in a vacuum bag with the seal intact. Alternatively the fish can be well wrapped in cling film and kept in a Zip-lock bag to avoid dehydration and freezer burn. It is recommended that fish be cooked from frozen or a semi-frozen state to retain succulence. |
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