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1_Frozen Fish Guide
Frozen Fish Guide
Quantities required per person are the same
as fresh fish or fresh meat. If the fish is filleted use 200 gms per adult
as a guide.
Please note: Our frozen fish are already
cut, portioned and vacuum packed - usually from fresh fish. We do not defrost,
cut and re-freeze fish. We try to keep stock in a variety of packaging sizes
from 200 gm - 500 gm. Depending on the type of fish we may also have larger
frozen sides of fish such as salmon, barramundi, ocean trout etc. Athough
we attempt to meet specific requests regarding packaging and portion size, this
is not always possible. We don't have unlimited quantities of frozen fish and
our selection is limited to what we have on hand at the time of ordering. A
person wanting 2 x 150 gm pieces may have to take one 300 gm piece. It is
also impossible to give one piece of 600 gm gurnard fillet when gurnard fillets
are only 100 - 150 gms to begin with. If
you have specific requests regarding portion sizes or the quantity packed per
package, may I suggest you order this fresh and freeze it. We have much
greater control when it comes to cutting and packaging fresh fish. We
keep limited stock of whole frozen fish such as Snapper, Flounder, Sole, Rainbow
Trout and Baby Barramundi. The weight of each piece varies. We attempt to
estimate the average size of these fish and the cost however there can be a
considerable varience from piece to piece.
Price:$0.00 per 0.00 grams |
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Frozen NZ Smooth Dory Fillet
Pseudocyttus maculatus
Frozen Smooth Oreo Dory fillets - Closely related to the true Dory family. Firm white fillets suited to most cooking methods. Does not flake easily and holds together during cooking.
Price:$18.00 per 100.00 grams |
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| Availability: We are nearly sold out of this product. Please order immediately. |
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Frozen NZ King Salmon Fillets
Oncorhynchus tshawytscha
King salmon has the highest natural oil content of all salmon - a rich source of healthy Omega-3. A 150g portion of King salmon provides the complete daily requirement of Omega-3, which is linked to protection against heart disease and certain cancers, alleviation of arthritic pain, and the boosting of the immune system. King salmon’s attractive orange/red colour, delicate texture and characteristic rich flavour, make it very appealing when served either raw, cooked or smoked. Also known by the names Chinook salmon or Spring Salmon Also excellent raw, baked, fried, poached or BBQ'd. A range of wines can accompany salmon. Try a medium bodied chardonnay with grilled or pan fried salmon. Responsibly farmed in the clean waters of New Zealand's South Island.
Price:$31.00 per 100.00 grams |
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Frozen NZ Snapper (Gilled and Gutted)(pc)
Chrysophrys auratus
A very popular fish with white flesh and a medium texture. Also known as Dorade Royale, Bream, Orata, Dentice and Tai Snapper. It's suited to most cooking methods and is great steamed Chinese style. This is sold as a whole cleaned fish. It is not filleted.
Sold by the piece. Put '1' in the box to order one piece. They may range from 800 gm to 1.2 kg. We will invoice you @ $18 per 100 gm.
Price:$162.00 per 900.00 grams |
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| Availability: We are nearly sold out of this product. Please order immediately. |
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Frozen NZ Queen Snapper Fillets
Nemadactylus macropterus
Otherwise known as Sea Bream, Morwong or Tarakihi these excellent eating fish have a medium to firm texture. They have low to medium oil content and are neither mild or strongly flavoured. They are great fried, baked or grilled. Best accompanied by cool climate reislings.
Price:$23.00 per 100.00 grams |
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Frozen NZ Gurnard Fillets
Chelidonichthys kumu
Smallish fillets - pink in colour with moist flesh, delicate texture and low fat content. Flakes easily and has a mild, pleasant flavour. It's very popular with small children.
Price:$23.00 per 100.00 grams |
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Frozen NZ Orange Roughy Fillets
Hoplostethus atlanticus
Pearly white meat - Skinless, boneless fillets - Medium texture. Very sweet and moist with a shellfish like flavour. Suited to steaming, poaching, shallow fry, baking and grilling.
Price:$27.00 per 100.00 grams |
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Frozen NZ Blue Cod Fillets
Parapercis colias
A great fish when frozen with lovely smooth texture and sweet flavour - almost shellfish like. Our best selling frozen fish for hotels and restaurants, it has white flesh and is suited to most all cooking methods.
Price:$27.00 per 100.00 grams |
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Frozen NZ Trevally Fillets
Pseudocaranx dentex
A medium textured fish with robust (strong) flavour - noted as having "superb eating qualities". It has medium oil content however is high in Omega 3 oils - which are linked to improved brain and nervous system development in young children.It' a premium fish that can be used for Sashimi and marinating
Price:$23.00 per 100.00 grams |
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Frozen NZ Bluenose Fillets
Hyperoglyphe antarctica
An excellent eating fish often referred to as Sea Bass. It has pale pink flesh which whitens on cooking. It is firm and stays moist (unless it's overcooked ). Generally mild flavoured with medium oil content. It's suited to all methods of cooking. Heads and frames produce tasty soup and stock.
Price:$26.00 per 100.00 grams |
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Frozen NZ Groper Fillets
Polyprion oxygeneios
Also known as Hapuku, Cernia or Sea Bass. Large, thick fillets of firm white flesh. Stays moist when cooked and is excellent eating. Caught in deep cold water - usually on longline and not nets. Can be steamed, fried, baked, poached or grilled. Not to be confused with softer common Garoupa.
Price:$23.00 per 100.00 grams |
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Frozen NZ Kingfish Fillets
Seriola lalandi
A sashimi grade fish known in Japan as Buri or Hiramasa. In the US it's known as Amberjack. This is a fantastic fish of firm texture. Great for grilling, BBQ'ing, making Cerviche. Try it pan fried or grilled with a green peppercorn sauce. Magic.
Price:$27.00 per 100.00 grams |
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Frozen NZ Flounder
Rhombosolea leporina
Flounders are flatfish that have become extremely popular in Australian restaurants. They have a delicate to medium flavour and their unusual appearance suits them well to presentation. Flounders have been found to bake beautifully either as they come or with a stuffing of fresh herbs and lemon zest. Lightly covered with seasoned flour, flounders can also be grilled with a little oil and lemon juice, or meuniere style to produce great results. For something a little different, lightly grill flounder fillets and then poach them in wine. Be careful not to overcook (from the Australian Seafood Users Manual)
We will invoice you based on weight @ $19 per hundred grams. You are ordering per fish - not per 100 gms
Price:$67.00 per 350.00 grams |
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Frozen NZ Turbot Fillets
Colistium nudipinnis
This is superficially similar to European Turbot only. The meat is crem to apricot coloured and whitens on cooking. It has a delicate texture and flavour and can be fried, steamed, poached or baked in the same manner as sole or flounder.
Price:$23.00 per 100.00 grams |
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Frozen NZ Sole Fillet
Peltorhamphus novazeelandiae or Pelotretis
flavilatus
Frozen New Zealand Sole Fillets. Small delicate fillets - skinless and boneless. Loved by children as a mild flavoured, soft textured fish.
Price:$25.00 per 100.00 grams |
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Frozen NZ Monkfish Fillets
Kathetostoma giganteum
Jamie Oliver favourite, this fish is blank canvas with which to create your masterpiece. It is a pearly white fish which has firm texture and does not flake easily. Reputed to have lobster-like characteristics. Doesn't have much flavour of it's own but takes on the flavour of sauces or spices it cooks with.
Price:$21.00 per 100.00 grams |
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Frozen NZ Cardinal Fillets
Epigonus telescopus
One of the moistest fish you'll ever find. It comes in a rather thick fillet which whitens on cooking and separates into substantial flakes. Can be CK_ using any method. Suggested wine accompaniment - aged Sauvignon blanc or Semillon-sauvignon blend
Price:$16.00 per 100.00 grams |
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| Availability: We are nearly sold out of this product. Please order immediately. |
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Frozen NZ Sole (Gilled and Gutted)
p>Peltorhamphus novaezeelandiae / Pelotretis
flavilatus
Frozen Gilled and Gutted NZ Sole (Cleaned whole fish). Fish sold may be Lemon Sole or New Zealand Sole. These fish are almost indistiquisable from each other. Ready for cooking.
Average size 350g-450g
NOTE: SOLD PER PIECE
You will be invoiced at $13per 100gm based on actual weight
Price:$52.00 per 400.00 grams |
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Frozen NZ Skate Wing
Raja nasuta
Skate Wing holds together well as the meat is held together by the cartilage. It's great poached, steamed, fried, baked or thrown on the BBQ in a foil bag with some salt, pepper, butter and a few herbs.
Price:$13.00 per 100.00 grams |
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Frozen NZ Flake (Shark) Fillets
Galeorhinus galeus
NZ Flake Fillet. From NZ School Shark. A popular fish for use in fish n chips known as Flake n Chips. As the name suggests it flakes well. It's suited to many different cooking methods but is particularly good fried or deep fried.
Price:$16.00 per 100.00 grams |
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Frozen NZ Pan Ready Sole
Frozen New Zealand Sole - On the bone but with the skin, head, tail, guts and fins removed. Ready for the pan.
Each is approximately 300 gms. Order by the piece and we will charge based on actual weight @ $16 per 100 gm.
Price:$48.00 per 300.00 grams |
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Frozen AUS Tasmanian Salmon
Salmo salar
Australian salmon fillets have a high oil content and distinctive flavour. It is medium textured with large moist flakes. It's suggested by the Australian Seafood Users Manual that this fish "is perhaps best eaten rare after barely searing it on a very hot grill". Also excellent raw, baked, fried, poached or BBQ'd. A range of wines can accompany salmon. Try a medium bodied chardonnay with grilled or pan fried salmon. Responsibly farmed in the clean waters of Tasmania
Price:$31.00 per 100.00 grams |
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Frozen AUS Ocean Trout
Oncorhynchus mykiss
Ocean Trout has a distinctive rosy pink/orange flesh and high omega 6 content which makes them an ideal eating fish. The flavour is more subtle and less salty than Atlantic or farmed salmon, and according to many chefs, much better tasting. “It’s rich and luscious, but with a clean, fresh taste. Also versatile to cook with”. Responsibly farmed in the clean waters of Tasmania
Price:$31.00 per 100.00 grams |
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Frozen AUS Baby Barramundi (pc)
Lates calcarifer
Frozen Australian Baby Barramundi. Approximately 400-600 gms each. Sold as a cleaned whole fish. To buy one piece enter '1' in the box. Invoiced according to weight @ $19 per 100 gm.
Price:$95.00 per 500.00 grams |
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Frozen AUS Barramundi Fillets
Lates calcarifer
This is a firm fleshed fish with large flake. It is moderately oily and is best suited to baking, grilling, frying or BBQ'ing.
Price:$32.00 per 100.00 grams |
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Frozen AUS Rainbow Trout (pc)
Oncorhynchus mykiss
Part of the Salmon family these fish make excellent eating. The flesh is softer in texture and varies from pink to white depending on the diet of the fish. It has a mild flavour and stays quite moist unless overcooked. Billed on actual weight @ $14 per 100 gm
Price:$42.00 per 300.00 grams |
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| Availability: We are nearly sold out of this product. Please order immediately. |
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Frozen AUS Flathead
family Platycephalidae
Flathead are a regular feature on fish counters throughout the country. Popular as a 'fish n chip' fish, these versatile fish lend themselves to a variety of cooking methods including steaming, poaching, frying, baking and BBQ'ing. They are described in trade books as a 'superb table fishes with finely textured flesh. The use of a sauce or marinade will overcome the slightly dry texture sometimes evident in these fishes after cooking'.
Price:$32.00 per 100.00 grams |
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| Availability: We are nearly sold out of this product. Please order immediately. |
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Frozen Philippine Mahi Mahi
Coryphaena hippurus
Mahi is a lovely moist, meaty fish - great for making cerviche. Ask your Filipino helper to make Kinilaw. If she doesn't know how I'll e-mail you a recipe.
Price:$18.00 per 100.00 grams |
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Frozen VN Sole Fillets
Pangasius hypophthalmus
A tasty fish, with a delicate texture and nice white flesh. Cooked meat is ivory coloured and slightly flaky. It is sold under the marketing name of Vietnamese Sole however it belongs to the catfish family.
Price:$9.00 per 100.00 grams |
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Frozen NZ Squid Tube (Calamari)
Notodarus gouldi
Squid tube is the body of the squid without the tentacles. It is skinned and ready for cooking. The tube is easily cut in rings for Calamari
Price:$8.00 per 100.00 grams |
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| Availability: We are nearly sold out of this product. Please order immediately. |
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Frozen AUS Baby Octopus
Australian Baby Octopus - Frozen. Tumbled and slightly tenderized these dwarf denizens of the deep are between the size of a golf ball and a tennis ball although they vary from slightly smaller to slightly larger. Each weighs between 80 - 120 gms. Use them to make a warm octopus salad, insulata di mare or stir fried octopus in angel hair pasta.
Price:$15.00 per 100.00 grams |
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| Availability: We are nearly sold out of this product. Please order immediately. |
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Frozen Philippine Tuna Loin
Tunnus albacares
Fresh Philippine tuna - Suited to many cooking methods. Great as a cerviche or superb when seared and left raw in the middle. Cut into steaks.
Price:$21.00 per 100.00 grams |
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Frozen Philippine Tuna Kebabs
Tunnus albacares
Bite sized tuna morsels. Slide them on a skewer for BBQ delights or use them in cassaroles.
Price:$21.00 per 100.00 grams |
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Frozen Philippine Swordfish Loin
Xiphias gladius
A meaty, firm fish best suited to the grill. Slighty undercook this fish as it will become dry and fiberous if overcooked. The fish continues to cook for 10 minutes after being taken off the heat.
Price:$22.00 per 100.00 grams |
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| Availability: We are nearly sold out of this product. Please order immediately. |
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Frozen Blue Cod for Babies - 100 gm
Frozen Skinless Boneless New Zealand Blue Cod Fillets for babies.
Chosen for babies as these fillets come from smallish fish
sourced from exceptionally clean seas. Small fish are less likely to absorb
heavy metals in their fatty tissue (naturally occuring or from man made
sources).
This fish is skinned and boned. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Blue Cod is a mild tasting fish.
Sold by the pack
Price:$35.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Blue Cod for Babies - 100 gm' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Snapper for Babies - 100gm
Frozen Skinless Boneless New Zealand Snapper Fillets for babies.
Chosen for babies as these fillets come from smallish fish
sourced from exceptionally clean seas. Small fish are less likely to absorb
heavy metals in their fatty tissue (naturally occuring or from man made
sources).
This fish is skinned and boned. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
May contain Snapper or Queen Snapper fillets. Snapper is a
mild tasting fish.
Sold by the pack
Price:$28.00 per 100.00 grams |
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Frozen Turbot for Babies - 100 gm
Frozen Skinless Boneless New Zealand Turbot Fillets for babies.
Chosen for babies as these fillets come from smallish fish
sourced from exceptionally clean seas. Small fish are less likely to absorb
heavy metals in their fatty tissue (naturally occuring or from man made
sources).
This fish is skinned and boned. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Turbot is a mild tasting fish.
Sold by the pack
Price:$28.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Turbot for Babies - 100 gm' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Trevally for Babies - 100 gm
Frozen Skinless Boneless New Zealand Trevally Fillets for babies.
Chosen for babies as these fillets come from smallish fish
sourced from exceptionally clean seas. Small fish are less likely to absorb
heavy metals in their fatty tissue (naturally occuring or from man made
sources).
This fish is skinned and boned. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Trevally is a strong tasting fish however it is very high
in Omega 3 oils and is good for brain and nervous system development in babies
and small children
Sold by the pack
Price:$28.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen Salmon for Babies - 100 gm
Frozen Skinless Boneless New Zealand Salmon Fillets for babies.
Chosen for babies as these fillets come from exceptionally
clean seas. It is high in Omega 3 oils and is good for brain and nervous system
development in babies and small children
This fish is skinned and boned. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Salmon is a medium flavoured fish.
Sold by the pack
Price:$36.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen Gurnard for Babies - 100 gm
Frozen Skinless Boneless New Zealand Gurnard Fillets for babies.
Chosen for babies as these fillets come from smallish fish
sourced from exceptionally clean seas. Small fish are less likely to absorb
heavy metals in their fatty tissue (naturally occuring or from man made
sources).
This fish is skinned and boned. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Gurnard is a mild to medium flavoured fish.
Sold by the pack
Price:$28.00 per 0.00 grams |
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| Availability: In Stock |
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Frozen Philippine Spanish Mackerel
Frozen Philippine Spanish Mackerel Fillets
Described by many as the tastiest of the Mackerel family, this is heart healthy fish high in Omega 3 oils. It's very versatile and is well suited to most cooking methods.
Price:$20.00 per 100.00 grams |
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Fz Wild Catch Sockeye Salmon Fillets
Frozen Wild Catch MSC Certified Sockeye Salmon - Alaska/Canada
Small portioned fillets approximately 125-130 gms per piece.
Order by the number of pieces you would like.
Price:$30.00 per 130.00 grams |
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| Availability: In Stock |
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