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1_Frozen Fish Guide
Frozen Fish Guide
Quantities required per person are the same
as fresh fish or fresh meat. If the fish is filleted use 200 gms per adult
as a guide.
Please note: Our frozen fish are already
cut, portioned and vacuum packed - usually from fresh fish. We do not defrost,
cut and re-freeze fish. We try to keep stock in a variety of packaging sizes
from 200 gm - 500 gm. Depending on the type of fish we may also have larger
frozen sides of fish such as salmon, barramundi, ocean trout etc. Please
do not request that frozen fish be cut into 100 gm portions. As just
stated we do not defrost, recut, repack and refreeze frozen fish. We offer
select species in 100 gm packing sizes and sell these as fish 'For Babies'.
These packs may be made up of one or more small pieces and are generally not
suited to a single adult portion - Not even a very small adult portion. Baby
packs are skinless, boneless pieces of fish specially chosen as they come from
small fish and exceptionally clean waters. We assume these are being served to
very small children or are being mashed up to make baby food. Athough
we attempt to meet specific requests regarding packaging and portion size, this
is not always possible. We don't have unlimited quantities of frozen fish and
our selection is limited to what we have on hand at the time of ordering. A
person wanting 2 x 150 gm pieces may have to take one 300 gm piece. It is
also impossible to give one piece of 600 gm gurnard fillet when gurnard fillets
are only 100 - 150 gms to begin with. If
you have specific requests regarding portion sizes or the quantity packed per
package, may I suggest you order this fresh and freeze it. We have much
greater control when it comes to cutting a packaging fresh fish. We
keep limited stock of whole frozen fish such as Snapper, Flounder, Sole, Rainbow
Trout and Baby Barramundi. The weight of each piece varies. We attempt to
estimate the average size of these fish and the cost however there can be a
considerable varience from piece to piece.
Price:$0.00 per 0.00 grams |
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| Availability: Sorry, we have sold out of '1_Frozen Fish Guide' today. Please choose an alternative. |
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Frozen AUS Barramundi Fillets
Lates calcarifer
This is a firm fleshed fish with large flake. It is moderately oily and is best suited to baking, grilling, frying or BBQ'ing.
Price:$32.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen AUS Ocean Trout
Oncorhynchus mykiss
Ocean Trout has a distinctive rosy pink/orange flesh and high omega 6 content which makes them an ideal eating fish. The flavour is more subtle and less salty than Atlantic or farmed salmon, and according to many chefs, much better tasting. “It’s rich and luscious, but with a clean, fresh taste. Also versatile to cook with”. Responsibly farmed in the clean waters of Tasmania
Price:$36.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen AUS Rainbow Trout (pc)
Oncorhynchus mykiss
Part of the Salmon family these fish make excellent eating. The flesh is softer in texture and varies from pink to white depending on the diet of the fish. It has a mild flavour and stays quite moist unless overcooked. Billed on actual weight @ $14 per 100 gm. Responsibly farmed in Australia.
Price:$49.00 per 350.00 grams |
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| Availability: In Stock |
| Quantity in Cart : 0 X 350.00 grams |
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Frozen AUS Tasmanian Salmon
Salmo salar
Australian salmon fillets have a high oil content and distinctive flavour. It is medium textured with large moist flakes. It's suggested by the Australian Seafood Users Manual that this fish "is perhaps best eaten rare after barely searing it on a very hot grill". Also excellent raw, baked, fried, poached or BBQ'd. A range of wines can accompany salmon. Try a medium bodied chardonnay with grilled or pan fried salmon. Responsibly farmed in the clean waters of Tasmania
Price:$36.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen AUS Tasmanian Salmon' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Blue Cod for Babies - 100 gm*
Chosen for babies as these fillets come from smallish fish
sourced from exceptionally clean seas. Small fish are less likely to absorb
heavy metals in their fatty tissue (naturally occuring or from man made
sources).
This fish is skinned and boned*. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Blue Cod is a mild tasting fish.
Sold by the pack
*All practicable precautions are taken to ensure the
fish is free of bones. It is prudent however that fish be checked before being
fed to infants or toddlers.
Price:$35.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Blue Cod for Babies - 100 gm*' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Greenland Halibut Fillets
Frozen Greenland Halibut Fillets (Reinhardtius hippoglossoides)
From sustainable fisheries Greenland Halibut is a healthy low fat source of protein and is rich in Omega-3 fatty acids.
Sold in pieces around 250 - 300 gms per piece.
You will be invoiced by actual weight at $22/ 100gm
Buy by the piece.
Price:$62.00 per 280.00 grams |
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| Availability: In Stock |
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Frozen Gurnard for Babies - 100 gm*
Chosen for babies as these fillets come from smallish fish
sourced from exceptionally clean seas. Small fish are less likely to absorb
heavy metals in their fatty tissue (naturally occuring or from man made
sources).
This fish is skinned and boned*. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Gurnard is a mild to medium flavoured fish.
Sold by the pack
*All practicable precautions are taken to ensure the
fish is free of bones. It is prudent however that fish be checked before being
fed to infants or toddlers.
Price:$28.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen NZ Blue Cod Fillets
Parapercis colias
A great fish when frozen with lovely smooth texture and sweet flavour - almost shellfish like. Our best selling frozen fish for hotels and restaurants, it has white flesh and is suited to most all cooking methods.
Price:$27.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Blue Cod Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Bluenose Fillets
Hyperoglyphe antarctica
An excellent eating fish often referred to as Sea Bass. It has pale pink flesh which whitens on cooking. It is firm and stays moist (unless it's overcooked ). Generally mild flavoured with medium oil content. It's suited to all methods of cooking. Heads and frames produce tasty soup and stock.
Price:$29.50 per 100.00 grams |
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Frozen NZ Flounder
Rhombosolea leporina
Flounders are flatfish that have become extremely popular in Australian restaurants. They have a delicate to medium flavour and their unusual appearance suits them well to presentation. Flounders have been found to bake beautifully either as they come or with a stuffing of fresh herbs and lemon zest. Lightly covered with seasoned flour, flounders can also be grilled with a little oil and lemon juice, or meuniere style to produce great results. For something a little different, lightly grill flounder fillets and then poach them in wine. Be careful not to overcook (from the Australian Seafood Users Manual)
We will invoice you based on weight @ $19 per hundred grams. You are ordering per fish - not per 100 gms
Price:$67.00 per 350.00 grams |
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| Availability: In Stock |
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Frozen NZ Gurnard Fillets
Special
Chelidonichthys kumu
Smallish fillets - pink in colour with moist flesh, delicate texture and low fat content. Flakes easily and has a mild, pleasant flavour. It's very popular with small children.
Price:$21.00 per 100.00 grams |
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Frozen NZ John Dory Fillets
Zeus faber
This is true John Dory - not one of the inferior varieties of other unrelated Dories or fish often marketed fraudulently as John Dory in Hong Kong. A word of advice. If the fish is being sold skinless or has skin without the the black 'fingerprint of St Peter' on each side of the fish - it's probably not true John Dory.
Price:$33.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen NZ King Salmon Fillets
Oncorhynchus tshawytscha
King salmon has the highest natural oil content of all salmon - a rich source of healthy Omega-3. A 150g portion of King salmon provides the complete daily requirement of Omega-3, which is linked to protection against heart disease and certain cancers, alleviation of arthritic pain, and the boosting of the immune system. King salmon’s attractive orange/red colour, delicate texture and characteristic rich flavour, make it very appealing when served either raw, cooked or smoked. Also known by the names Chinook salmon or Spring Salmon Also excellent raw, baked, fried, poached or BBQ'd. A range of wines can accompany salmon. Try a medium bodied chardonnay with grilled or pan fried salmon. Responsibly farmed in the clean waters of New Zealand's South Island.
Price:$36.00 per 100.00 grams |
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Frozen NZ King Salmon Steaks -(pc)
(Oncorhynchus tshawytscha)
NZ King salmon steaks. Individually packed. Skin on / bone
in.
Note: As a steak this cut has bones. For children we
recommend boneless fillets.
Responsibly farmed in the clean waters of New Zealand's South Island.
These steaks average between 200g-250g.
Order by piece. Place
'1' in the box for one piece '2' for two etc.
You will be invoiced on actual weight @ $32 per 100gm
Price:$72.00 per 225.00 grams |
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| Availability: We are nearly sold out of this product. Please order immediately. |
| Quantity in Cart : 0 X 225.00 grams |
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Frozen NZ Leatherjacket Trunks
Parika scaber
Leatherjacket has very white flesh with that similar to Sole or Flounder. Sold on the bone with the head, stomach and skin removed.
Purchase by the piece. These are small fish - around 200 - 300 gms each. We will invoice you based on actual weight @ $14 per 100 gm.
Price:$35.00 per 250.00 grams |
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| Availability: In Stock |
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Frozen NZ Queen Snapper Fillets
Nemadactylus macropterus
Otherwise known as Sea Bream, Morwong or Tarakihi these excellent eating fish have a medium to firm texture. They have low to medium oil content and are neither mild or strongly flavoured. They are great fried, baked or grilled. Best accompanied by cool climate reislings.
Price:$23.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen NZ Skate Wing
Raja nasuta
Skate Wing holds together well as the meat is held together by the cartilage. It's great poached, steamed, fried, baked or thrown on the BBQ in a foil bag with some salt, pepper, butter and a few herbs.
Price:$13.00 per 100.00 grams |
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Frozen NZ Snapper (Gilled and Gutted)(pc)
Chrysophrys auratus
A very popular fish with white flesh and a medium texture. Also known as Dorade Royale, Bream, Orata, Dentice and Tai Snapper. It's suited to most cooking methods and is great steamed Chinese style. This is sold as a whole cleaned fish. It is not filleted.
Sold by the piece. Put '1' in the box to order one piece. They may range from 800 gm to 1.2 kg. We will invoice you @ $20 per 100 gm.
Price:$180.00 per 900.00 grams |
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| Availability: In Stock |
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Frozen NZ Sole Fillet
Peltorhamphus novazeelandiae or Pelotretis
flavilatus
Frozen New Zealand Sole Fillets. Small delicate fillets - skinless and boneless. Loved by children as a mild flavoured, soft textured fish.
Price:$25.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen NZ Sole for Babies - 100 gm*
Chosen for babies as these fillets come from smallish fish
sourced from exceptionally clean seas. Small fish are less likely to absorb
heavy metals in their fatty tissue (naturally occuring or from man made
sources).
This fish is skinned and boned. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Sole is a mild tasting fish. Sold by the pack
*All practicable precautions are taken to ensure the
fish is free of bones. It is prudent however that fish be checked before being
fed to infants or toddlers.
Price:$30.00 per 100.00 grams |
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| Availability: In Stock |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Squid Tube (Calamari)
Notodarus gouldi
Squid tube is the body of the squid without the tentacles. It is skinned and ready for cooking. The tube is easily cut in rings for Calamari
Price:$8.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen NZ Trevally Fillets
Pseudocaranx dentex
A medium textured fish with robust (strong) flavour - noted as having "superb eating qualities". It has medium oil content however is high in Omega 3 oils - which are linked to improved brain and nervous system development in young children.It' a premium fish that can be used for Sashimi and marinating
Price:$23.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen NZ Turbot Fillets
Colistium nudipinnis
This is superficially similar to European Turbot only. The meat is cream to apricot coloured and whitens on cooking. It has a delicate texture and flavour and can be fried, steamed, poached or baked in the same manner as sole or flounder.
Price:$23.00 per 100.00 grams |
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| Availability: In Stock |
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| Availability: In Stock |
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Frozen Philippine Mahi Mahi
Coryphaena hippurus
Mahi is a lovely moist, meaty fish - great for making cerviche. Ask your Filipino helper to make Kinilaw. If she doesn't know how I'll e-mail you a recipe.
Price:$18.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen Philippine Tuna Kebabs
Tunnus albacares
Bite sized tuna morsels. Slide them on a skewer for BBQ delights or use them in cassaroles.
Price:$21.00 per 100.00 grams |
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| Availability: In Stock |
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Frozen Philippine Tuna Loin
Tunnus albacares
Fresh Philippine tuna - Suited to many cooking methods. Great as a cerviche or superb when seared and left raw in the middle. Cut into steaks.
Price:$21.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Philippine Tuna Loin' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Salmon for Babies - 100 gm*
Chosen for babies as these fillets come from exceptionally
clean seas. It is high in Omega 3 oils and is good for brain and nervous system
development in babies and small children (NZ or Aus salmon)
This fish is skinned and boned*. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Salmon is a medium flavoured fish. Sold by the pack
*All practicable precautions are taken to ensure the
fish is free of bones. It is prudent however that fish be checked before being
fed to infants or toddlers.
Price:$36.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Salmon for Babies - 100 gm*' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Snapper for Babies - 100gm*
Chosen
for babies as these fillets come from smallish fish sourced from exceptionally
clean seas. Small fish are less likely to absorb heavy metals in their fatty
tissue (naturally occuring or from man made sources).
This
fish is skinned and boned*. Approximately
100 gms per package. Normally
this will be one or two pieces of fish.
May
contain Snapper or Queen Snapper fillets. Snapper is a mild tasting fish.
Sold
by the pack
*All
practicable precautions are taken to ensure the fish is free of bones. It is
prudent however that fish be checked before being fed to infants or toddlers.
Price:$28.00 per 100.00 grams |
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| Availability: In Stock |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Trevally for Babies - 100 gm*
Chosen for babies as these fillets come from smallish fish
sourced from exceptionally clean seas. Small fish are less likely to absorb
heavy metals in their fatty tissue (naturally occuring or from man made
sources).
This fish is skinned and boned*. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Trevally is a strong tasting fish however it is very high
in Omega 3 oils and is good for brain and nervous system development in babies
and small children. Sold by the pack
*All practicable precautions are taken to ensure the
fish is free of bones. It is prudent however that fish be checked before being
fed to infants or toddlers.
Price:$28.00 per 100.00 grams |
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| Availability: In Stock |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Turbot for Babies - 100 gm*
Chosen for babies as these fillets come from smallish fish
sourced from exceptionally clean seas. Small fish are less likely to absorb
heavy metals in their fatty tissue (naturally occuring or from man made
sources).
This fish is skinned and boned*. Approximately 100 gms per
package. Normally this will be one or two pieces of fish.
Turbot is a mild tasting fish. Sold by the pack
*All practicable precautions are taken to ensure the
fish is free of bones. It is prudent however that fish be checked before being
fed to infants or toddlers.
Price:$28.00 per 100.00 grams |
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| Availability: In Stock |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen VN Sole Fillets
Pangasius hypophthalmus
A tasty fish, with a delicate texture and nice white flesh. Cooked meat is ivory coloured and slightly flaky. It is sold under the marketing name of Vietnamese Sole however it belongs to the catfish family. This is a farmed fish.
Price:$9.00 per 100.00 grams |
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| Availability: In Stock |
| Quantity in Cart : 0 X 100.00 grams |
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