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1_Frozen Fish Guide
Frozen Fish Guide
Quantities required per person are the same
as fresh fish or fresh meat. If the fish is filleted use 200 gms per adult
as a ballpark figure. For skate wing allow 300 gms as there is cartilage. For
whole fish (rainbow trout, barramundi, snapper) or flat fish (sole or flounder)
allow about 400 gms of fish per person. These figures are only approximate and
are based on western cuisine main courses for average appetites. If you're
eating a Chinese meal with many courses the quantities would be considerably
less.
And now the caveats..... As much as
we try to stock various sized packages of frozen fish it is sometimes impossible
to find anything close to what you've ordered. If you order a 200 gm
flounder and all we have in stock is 400 gm fish we can only give you a 400 gm
fish. Fish are very inconsiderate in this regard. They grow to any size they
feel like before biting on that hook. We can't hack off the head and just
give you the tail. The same applies to fish fillets. Some fillets come as 300 gm
pieces. If you order 200 gms we can't open the pack and cut 100 gms off and
throw it away.
We sometimes have people ask us for 400 gms
of a particular fish but want it packed in 4 X 100 gm bags. Sorry - It can't be
done. We have more control and flexibility when cutting fresh fish and will do
our best to comply with instructions such as that; however, once it's frozen
that's it. We don't defrost fish to cut it and repack it.
Price:$0.00 per 0.00 grams |
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| Quantity in Cart : 0 X 0.00 grams |
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Frozen AUS Baby Barramundi (pc)
Frozen Australian Baby Barramundi. Approximately 400-600 gms each. Sold as a cleaned whole fish. To buy one piece enter '1' in the box. Invoiced according to weight @ $19 per 100 gm.
Price:$95.00 per 500.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen AUS Baby Barramundi (pc)' today. Please choose an alternative. |
| Quantity in Cart : 0 X 500.00 grams |
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Frozen AUS Barramundi Fillets
Lates calcarifer
This is a firm fleshed fish with large flake. It is moderately oily and is best suited to baking, grilling, frying or BBQ'ing.
Price:$32.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen AUS Barramundi Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen AUS Ocean Trout
Oncorhynchus mykiss
Ocean Trout has a distinctive rosy pink/orange flesh and high omega 6 content which makes them an ideal eating fish. The flavour is more subtle and less salty than Atlantic or farmed salmon, and according to many chefs, much better tasting. “It’s rich and luscious, but with a clean, fresh taste. Also versatile to cook with”. Responsibly farmed in the clean waters of Tasmania
Price:$31.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen AUS Ocean Trout' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen AUS Rainbow Trout (pc)
Oncorhynchus mykiss
Part of the Salmon family these fish make excellent eating. The flesh is softer in texture and varies from pink to white depending on the diet of the fish. It has a mild flavour and stays quite moist unless overcooked. Billed on actual weight @ $14 per 100 gm
Price:$42.00 per 300.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen AUS Rainbow Trout (pc)' today. Please choose an alternative. |
| Quantity in Cart : 0 X 300.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen AUS Redfish Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen AUS Tasmanian Salmon
Salmo salar
Australian salmon fillets have a high oil content and distinctive flavour. It is medium textured with large moist flakes. It's suggested by the Australian Seafood Users Manual that this fish "is perhaps best eaten rare after barely searing it on a very hot grill". Also excellent raw, baked, fried, poached or BBQ'd. A range of wines can accompany salmon. Try a medium bodied chardonnay with grilled or pan fried salmon. Responsibly farmed in the clean waters of Tasmania
Price:$31.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen AUS Tasmanian Salmon' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Blue Cod G&G
Take our best selling filleted fish and put it back together again with head, bones and skin. This gilled and gutted fish is sure to please those wanting to steam their fish or add the flavour that only a whole fish can bring to bouillabaisse or fish stew. These are small fish - approximately 600 gms each. We will invoice you based on weight @ $15 per hundred grams. You are ordering per fish - not per 100 gms.
Price:$90.00 per 600.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Blue Cod G&G' today. Please choose an alternative. |
| Quantity in Cart : 0 X 600.00 grams |
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Frozen NZ Blue Cod Fillets
Parapercis colias
A great fish when frozen with lovely smooth texture and sweet flavour - almost shellfish like. Our best selling frozen fish for hotels and restaurants, it has white flesh and is suited to most all cooking methods.
Price:$27.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Blue Cod Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Bluenose Fillets
An excellent eating fish often referred to as Sea Bass. It has pale pink flesh which whitens on cooking. It is firm and stays moist (unless it's overcooked ). Generally mild flavoured with medium oil content. It's suited to all methods of cooking. Heads and frames produce tasty soup and stock.
Price:$24.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Bluenose Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Flounder
Rhombosolea leporina
Flounders are flatfish that have become extremely popular in Australian restaurants. They have a delicate to medium flavour and their unusual appearance suits them well to presentation. Flounders have been found to bake beautifully either as they come or with a stuffing of fresh herbs and lemon zest. Lightly covered with seasoned flour, flounders can also be grilled with a little oil and lemon juice, or meuniere style to produce great results. For something a little different, lightly grill flounder fillets and then poach them in wine. Be careful not to overcook (from the Australian Seafood Users Manual)
Price:$19.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Flounder' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Groper Fillets
Polyprion oxygeneios
Also known as Hapuku, Cernia or Sea Bass. Large, thick fillets of firm white flesh. Stays moist when cooked and is excellent eating. Caught in deep cold water - usually on longline and not nets. Can be steamed, fried, baked, poached or grilled. Not to be confused with softer common Garoupa.
Price:$23.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Groper Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Gurnard Fillets
Chelidonichthys kumu
Smallish fillets - pink in colour with moist flesh, delicate texture and low fat content. Flakes easily and has a mild, pleasant flavour. It's very popular with small children.
Price:$23.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Gurnard Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ King Salmon Fillets
Oncorhynchus tshawytscha
King salmon has the highest natural oil content of all salmon - a rich source of healthy Omega-3. A 150g portion of King salmon provides the complete daily requirement of Omega-3, which is linked to protection against heart disease and certain cancers, alleviation of arthritic pain, and the boosting of the immune system. King salmon’s attractive orange/red colour, delicate texture and characteristic rich flavour, make it very appealing when served either raw, cooked or smoked. Also known by the names Chinook salmon or Spring Salmon Also excellent raw, baked, fried, poached or BBQ'd. A range of wines can accompany salmon. Try a medium bodied chardonnay with grilled or pan fried salmon. Responsibly farmed in the clean waters of New Zealand's South Island.
Price:$31.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ King Salmon Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Monkfish Fillets
Jamie Oliver favourite, this fish is blank canvas with which to create your masterpiece. It is a pearly white fish which has firm texture and does not flake easily. Reputed to have lobster-like characteristics. Doesn't have much flavour of it's own but takes on the flavour of sauces or spices it cooks with.
Price:$21.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Monkfish Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Orange Roughy Fillets
Hoplostethus atlanticus
Pearly white meat - Skinless, boneless fillets - Medium texture. Very sweet and moist with a shellfish like flavour. Suited to steaming, poaching, shallow fry, baking and grilling.
Price:$27.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Orange Roughy Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Pan Ready Sole
Frozen New Zealand Sole - On the bone but with the skin, head, tail, guts and fins removed. Ready for the pan.
Each is approximately 300 gms. Order by the piece and we will charge based on actual weight @ $16 per 100 gm.
Price:$48.00 per 300.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Pan Ready Sole' today. Please choose an alternative. |
| Quantity in Cart : 0 X 300.00 grams |
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Frozen NZ Queen Snapper Fillets
Nemadactylus macropterus
Otherwise known as Sea Bream, Morwong or Tarakihi these excellent eating fish have a medium to firm texture. They have low to medium oil content and are neither mild or strongly flavoured. They are great fried, baked or grilled. Best accompanied by cool climate reislings.
Price:$23.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Queen Snapper Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Rock Lobster Tail
Extravagance in a shell. This half of 'surf n turf' comes from the bottom of NZ's South Island. They range between 175-220 gm. You are buying these by the piece. We will invoice you @ $70 per 100 gm based on actual weight. Start melting the butter now.
Price:$140.00 per 200.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Rock Lobster Tail' today. Please choose an alternative. |
| Quantity in Cart : 0 X 200.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Ruby Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Seafood Chowder
A delicious smooth smokey Southlands style creamy seafood chowder - ideal as a starting course for dinner or a hearty main course for lunch. Contains fish (Orange Roughy or Oreo Dory) and Stewart Island Greenshell Mussels. Sold frozen in 600 ml containers.
Price:$85.00 per 600.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Seafood Chowder' today. Please choose an alternative. |
| Quantity in Cart : 0 X 600.00 grams |
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Frozen NZ Snapper (Gilled and Gutted)(pc)
A very popular fish with white flesh and a medium texture. Also known as Dorade Royale, Bream, Orata, Dentice and Tai Snapper. It's suited to most cooking methods and is great steamed Chinese style. This is sold as a whole cleaned fish. It is not filleted.
Sold by the piece. Put '1' in the box to order one piece. They may range from 800 gm to 1.2 kg. We will invoice you @ $18 per 100 gm.
Price:$180.00 per 1000.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Snapper (Gilled and Gutted)(pc)' today. Please choose an alternative. |
| Quantity in Cart : 0 X 1000.00 grams |
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Frozen NZ Sole (Gilled and Gutted)
Peltorhamphus novaezeelandiae / Pelotretis
flavilatus
Frozen Gilled and Gutted NZ Sole (Cleaned whole fish). Fish sold may be Lemon Sole or New Zealand Sole. These fish are almost indistiquisable from each other. Ready for cooking.
Average size 350g-450g
Price:$13.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Sole (Gilled and Gutted)' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Sole Fillet
Frozen New Zealand Lemon Sole Fillets. Small delicate fillets - skinless and boneless. Loved by children as a mild flavoured, soft textured fish.
Price:$28.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Sole Fillet' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Squid Tube (Calamari)
Notodarus gouldi
Squid tube is the body of the squid without the tentacles. It is skinned and ready for cooking. The tube is easily cut in rings for Calamari
Price:$8.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Squid Tube (Calamari)' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Trevally Fillets
Pseudocaranx dentex
A medium textured fish with robust flavour - noted as having "superb eating qualities". It has medium oil content however is high in Omega 3 oils - which are linked to improved brain and nervous system development in young children.It' a premium fish that can be used for Sashimi and marinating
Price:$23.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Trevally Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen NZ Turbot Fillets
Colistium nudipinnis
This is superficially similar to European Turbot only. The meat is crem to apricot coloured and whitens on cooking. It has a delicate texture and flavour and can be fried, steamed, poached or baked in the same manner as sole or flounder.
Price:$19.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen NZ Turbot Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Philippine Mahi Mahi
Coryphaena hippurus
Mahi is a lovely moist, meaty fish - great for making cerviche. Ask your Filipino helper to make Kinilaw. If she doesn't know how I'll e-mail you a recipe.
Price:$18.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Philippine Mahi Mahi' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Philippine Red Emperor Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Philippine Tuna Kebabs' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Philippine Tuna Loin
Tunnus albacares
Fresh Philippine tuna - Suited to many cooking methods. Great as a cerviche or superb when seared and left raw in the middle. Cut into steaks.
Price:$21.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Philippine Tuna Loin' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Phillipine Swordfish Kebabs' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Phillipine Swordfish Loin
Xiphias gladius
A meaty, firm fish best suited to the grill. Slighty undercook this fish as it will become dry and fiberous if overcooked. The fish continues to cook for 10 minutes after being taken off the heat.
Price:$22.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Phillipine Swordfish Loin' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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Frozen Smoked Fish Pie
Frozen NZ Smoked Fish Pie. A pie with a difference.
Handmade by Oxford Pies - Waikato. Each weights 200 - 220 gms each.
Price:$29.00 per 200.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen Smoked Fish Pie' today. Please choose an alternative. |
| Quantity in Cart : 0 X 200.00 grams |
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Frozen VN Sole Fillets
Pangasius hypophthalmus
A tasty fish, with a delicate texture and nice white flesh. Cooked meat is ivory coloured and slightly flaky. It is sold under the marketing name of Vietnamese Sole however it belongs to the catfish family.
Price:$9.00 per 100.00 grams |
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| Availability: Sorry, we have sold out of 'Frozen VN Sole Fillets' today. Please choose an alternative. |
| Quantity in Cart : 0 X 100.00 grams |
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